Dear Friends:I cannot overemphasize just how important it is to stimulate and exercise your mind every day. Your mind is a muscle that atrophies if your fail to use it -- if you force it to stretch and strain, it grows stronger, and serves you longer.
There is substantial evidence that frequent Braintenance (a mental workout) can not only sharpen your senses, your memory and heighten your mood...it can actually help hold off (or possibly even prevent) the onset of senile dementia and Alzheimer's disease.
Invest ten minutes to an hour each day in the BRAIN GYM. It is a part of IEP. Just click on BRAINTENANCE (http://braintenance.blogspot.com/) . Make it a favorite. Tell your friends and associates. Starting soon, we'll be featuring the Quiz Of The Day, so go to the site, sign up to receive emails (or even get the RSS feed), and be guaranteed a puzzle a day!
Faithfully,
Douglas Castle
DAILY EXERCISES FOR YOUR MIND.
DAILY THOUGHTS FOR YOUR CONSIDERATION.
VISIT THE LINKS TO EVERY BLOG.
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