OVER THE COUNTER (AND THROUGH THE WOODS)

Dear Friends:

We tend not to hear too much about non-prescription treatments (i.e., natural remedies) because they are 1) not generally patentable by (or profitable for) the pharmaceutical companies and are therefore not advertised or advocated, and 2) because they are generally more wellness- and prevention-oriented. In our culture, we tend to wait until we get sick, and then look for a "magic bullet" to eliminate our symptoms.

You might wish to research the following uncelebrated but effective nutrients for help in either preventing or relieving some common medical problems. It is easy to get a wealth of information about these via Google search, or by looking in Wikipedia.

1. High total cholesterol and/ or triglicerides? Look up NIACIN.

2. High total cholesterol and/or triglicerides? Look up FOLIC ACID and VITAMIN B12.

3. Worried about hardening of the arteries and coronary artery disease? Look up OMEGA FISH OILS.

4. Worried about arterial plaque or high blood pressure? Look up ARGININE.

5. Concerned about excessive blood sugar, and storing too much body fat? Diet and weight control? Look up CHROMIUM PICOLINATE.

The above nutrients are inexpensive, and may prove very helpful as part of your health and diet regimen. Of course, since LIFE LINKS does not provide medical advice, you should ask your healthcare provider if these supplements are appropriate for your use. There is no substitute for professional advice, especially as it concerns your personal health issues, allergies, sensitivities and possible drug interactions.

Faithfully,

Douglas Castle