When are our depressed military veterans most at risk for suicide and how can we help lower that risk? The most recent University of Michigan suggest 1/3 of the veterans treated in Veterans Affairs hospitals suffer from depression which puts those veterans at an increased risk of suicide. *
When is the risk the highest? The University of Michigan study of veterans with depression revealed an increase in suicide risk after discharge from a psychiatric hospital and a shorter-term increase in risk after beginning treatment with an antidepressant. The study confirmed what other studies have shown: that the first 12 weeks after starting antidepressants is a higher risk period for patients as was the first year immediately following psychiatric hospitalizations. Veterans 61 to 80 years of age were found to have the highest risk of suicide.
How to help? To have the greatest impact on reducing suicide, health systems, loved ones, and social support networks should work to prioritize suicide prevention efforts following psychiatric hospitalizations and after starting anti-depressants. If someone you know is starting an anti-depressant or recently been hospitalized for depression, find out what national and local resources and support groups are available. In addition, help your loved one find physical and social activities, spiritual pursuits, creative expression, hobbies and projects that provide them with a sense of personal fulfillment. Even though a depressed person may act like they want to be alone, it is vital to reach out repeatedly and offer opportunities for them to participate in their community and see why life is still worth living. There are effective tools and techniques available to help people cultivate more happiness in their lives. If they don't have energy to do it alone, maybe you can explore options and learn together?
Just a little extra support can make the difference between life and death. Check out the resources listed below. Familiarize yourself with the signs and symptoms of depression so you can help the veterans and others at risk for suicide in your life.
Cinda Hocking, LMSW
Internal Energy Plus Consultant and Wellness Counselor
*For more details about the study go to: http://www.medicinenet.com/script/main/art.asp?articlekey=95596
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